Ben McDonald has been in the fitness industry for 13 years. He has an extensive and varied sporting background including fencing, board diving, and various forms of Mixed Martial Arts. Ben has competed in Cricket, Aikido, Boxing, and Rugby. Ben’s career highlights include training a wide array of people from beginners up to premiership footballers, national champions in boxing, and elite level athletes. Ben has taught for the largest health and fitness training provider in Europe and has been published in multiple many UK based magazines. Ben has developed multiple qualifications, presented internationally, and is considered UK’s leading expert in PowerClub training. Awarded the 2013 recognition award for International Presenting and Work in the Health and Fitness Industry, it is evident that Ben’s passion and energy transfer directly to his students and his love for the industry is contagious. Ben’s core belief is that fitness should be inclusive, not exclusive as there is no one way to do it.